TRANSFORMATIONAL BREATHING (TB)

Breath is the Kiss of Power,
The Gift of Grace
The love-seat swing where the Finite and Infinite embrace
It is Water from the Well of Life

Transformational Breathing is a loving, powerful and selfhealing breathing technique. It teaches you to use your full breathing system and to create an open and connected breathing.
In TB you integrate and transform repressed and surpressed thoughts and emotions and negative convictions.
It takes you to who you really are, so that you can always experience your true self.

TB works on all layers of your consciousness

Physical
TB opens the breath and exposes restricted breathing patterns. It teaches you to breathe fully, easily and effectively, so that you experience more energy, health, balance and relaxation.
Approximately 75% of your energy you get from oxygen. Oxygen clears toxins, bacteria and viruses from the body. It detoxifies 70% of the toxins in your body.
TB increases the oxygen percentage in your blood and in your cells. It massages and strengthens your internal organs, your respiratory system and your bellymuscles.
TB can lower hypertension, decreases headaches and backpain and it has a positive influence on your total health.

Emotional / mental
TB dissolves stress, repressed and surpressed emotions, negative thoughts and beliefs and trauma from the past. These are all stored in our subconscious and cell memory.
It brings acceptation, integration and transformation of restrictions such as anger, fear, guilt and grief into qualities such as courage, innocence, joy and love. Through TB you will be more relaxed, happy and powerful in life.

Spiritual
TB brings you a deep connection with who you really are; Spirit, Higher Self, God, Essence....
This connection creates more relaxation, rest, harmony, selfconfidence and selfesteem. This gives insights and leads to the fulfilment of your goal in life.

In working with the breath you activate your consciousness to find yourself and it helps you to transform your breathingpatterns.TB teaches you to recognize your potential, to realize it and to make it possible for you to fully live your goals and wishes.

The options

Weekend workshop see events on the agenda

TB is developed by Judith Kravitz.
www.breathe2000.com
www.transformationalbreathing.nl

For workshop dates see agenda
For appointments contact Wilna.